Тест 23. Чтение. ЕГЭ по английскому языку


1) Установите соответствие между заголовками 1 — 8 и текстами A — G. Используйте каждую цифру только один раз. В задании один заголовок лишний.

1. Don’t skip breakfast
2. The key to a healthy diet
3. Eat more fish
4. No more than 6g of salt a day for adults
5. Cut down on saturated fat and sugar
6. Eat lots of fruit and veg
7. Base your meals on starchy carbohydrates
8. The hazards of an unhealthy diet

A. Eat the right amount of calories for how active you are, so that you balance the energy you consume with the energy you use. If you eat or drink too much, you’ll put on weight. If you eat and drink too little, you’ll lose weight. Eat a wide range of foods to ensure that you’re getting a balanced diet and that your body is receiving all the nutrients it needs. It is recommended that men have around 2,500 calories a day. Women should have around 2,000 calories a day. Most adults are eating more calories than they need, and should eat fewer calories.

B. They include potatoes, bread, rice, pasta and cereals. Choose wholegrain varieties (or eat potatoes with their skins on) when you can: they contain more fibre, and can help you feel full for longer. Most of us should eat more starchy foods: try to include at least one starchy food with each main meal. Some people think starchy foods are fattening, but gram for gram the carbohydrate they contain provides fewer than half the calories of fat. Keep an eye on the fats you add when you’re cooking or serving these types of foods because that’s what increases the calorie content, for example oil on chips, butter on bread and creamy sauces on pasta.

C. It’s recommended that we eat at least five portions of a variety of fruit and veg every day. It’s easier than it sounds. Why not chop a banana over your breakfast cereal, or swap your usual mid-morning snack for a piece of fresh fruit? Unsweetened 100% fruit juice, vegetable juice and smoothies can only ever count as a maximum of one portion of your 5 a day. For example, if you have two glasses of fruit juice and a smoothie in one day, that still only counts as one portion.

D. Fish is a good source of protein and contains many vitamins and minerals. Aim to eat at least two portions of fish a week, including at least one portion of oily fish. Oily fish contains omega-3 fats, which may help to prevent heart disease. If you regularly eat a lot of fish, try to choose as wide a variety as possible. You can choose from fresh, frozen and canned: but remember that canned and smoked fish can be high in salt.

E. We all need some fat in our diet, but it’s important to pay attention to the amount and type of fat we’re eating. There are two main types of fat: saturated and unsaturated. Too much saturated fat can increase the amount of cholesterol in the blood, which increases your risk of developing heart disease. The average man should have no more than 30g saturated fat a day. The average woman should have no more than 20g saturated fat a day, and children should have less than adults.

F. Eating too much salt can raise your blood pressure. People with high blood pressure are more likely to develop heart disease or have a stroke. Even if you don’t add salt to your food, you may still be eating too much. About three-quarters of the salt we eat is already in the food we buy, such as breakfast cereals, soups, breads and sauces. Use food labels to help you cut down. More than 1.5g of salt per 100g means the food is high in salt. Adults and children over 11 should eat no more than 6g of salt (about a teaspoonful) a day. Younger children should have even less.

G. Eating a healthy, balanced diet plays an essential role in maintaining a healthy weight, which is an important part of overall good health. Being overweight or obese can lead to health conditions such as type 2 diabetes, certain cancers, heart disease and stroke. Being underweight could also affect your health.

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2) Прочитайте текст и заполните пропуски A — F частями предложений, обозначенными цифрами 1 — 7. Одна из частей в списке 1—7 лишняя.

An environment includes ___ (A) to help in a number of ways. It provides us better medium to grow and develop. It gives us all things which we needs to live our life on this planet. However, our environment also needs some help from all of us to get maintained as usual, ___ (B). The elements of our environment are declining day by day because of the man-made technological disaster.

We need to maintain the originality of our environment to continue the life on the earth, ___ (C). World Environment Day is a campaign being celebrated for years every year on 5th of June in order to spread the public awareness all over the world towards the environment safety and cleanliness. We must participate in the campaign celebration ___ (D), to know ways of saving our environment and to be aware of all the bad habits which declining the environment day by day.

We can save our environment in very easy manner with the little step taken by every person on the earth. We should reduce the amount of waste ___ (E), stop using poly bags, reuse some old things in new ways, repair and use broken things instead of throwing it away, see how much it would take to repair them, ___ (F), make use of fluorescent light, rain water conservation, reduce water wastage, energy conservation, minimum use of electricity, etc.

1. use rechargeable batteries or renewable alkaline batteries
2. all the natural resources which surround us
3. throwing wastes properly to its place only
4. the only place where life is possible till now in the whole universe
5. to know the theme of celebration
6. to nourish our lives forever and to never ruin our lives
7. in order to help our planet

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3) Прочитайте текст и запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.

Показать текст. ⇓

What created the first imbalance between the overall birth rate and death rate in populations?
1) The discovery of medicals.
2) Talking about overpopulation.
3) Talking about ecological problems.
4) The discovery of agriculture by our ancestors.



4) Прочитайте текст и запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.

Показать текст. ⇓

What did medical science do?
1) Produced better means of producing food.
2) Combined the increase in food supply with fewer means of mortality.
3) Made many discoveries which were able to defeat a whole range of diseases.
4) Increased the industrial revolution.



5) Прочитайте текст и запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.

Показать текст. ⇓

To what did it lead when families in poverty gave birth to large families?
1) It led to psychological component.
2) They made up high infant mortality rate.
3) It led to the need of more hands to work.
4) It led to consumption of resources.



6) Прочитайте текст и запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.

Показать текст. ⇓

What are two things to which effective medicines can lead to?
1) Increase the chance of conception and rise in birth rate.
2) Increase the chance of growing healthy food and rise in birth rate.
3) Increase the death rate and the birth rate.
4) Increase the number of medicines provided to the people and the number of pharmacies.



7) Прочитайте текст и запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.

Показать текст. ⇓

What does changing the place of living affect?
1) It affects the density of population.
2) It makes the place simply overcrowded.
3) It leads to more demand for food, clothes, energy and homes.
4) It gives rise to shortage of resources.



8) Прочитайте текст и запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.

Показать текст. ⇓

What are the problems that most developing nations have?
1) Getting their children married at an early age.
2) Being unable to understand the harmful effects of overpopulation.
3) Being illiterate, living below the poverty line, having no knowledge about family planning.
4) Lack of quality education prompts.



9) Прочитайте текст и запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.

Показать текст. ⇓

What causes mentioned in the article lead to overpopulation?
1) Death rate, fertility treatment, overpopulation, lack of family planning.
2) Death rate, medical facilities, fertility treatment, overpopulation, lack of family planning.
3) Death rate, medical facilities, fertility treatment, overpopulation.
4) Death rate, medical facilities, overpopulation, lack of family planning.