Тесты с выбором ответа
(current)
ЕГЭ
ОГЭ
Статьи
Все статьи
Слова по темам
Фразы по темам
О проекте
Тест 36. Чтение. ЕГЭ по английскому языку
1)
Установите соответствие между заголовками
1 — 8
и текстами
A — G
. Используйте каждую цифру только один раз.
В задании один заголовок лишний
.
1.
Chocolate mania
2.
History of chocolate
3.
Like father, like son
4.
Balanced diet
5.
Friend or enemy
6.
Safe sweetness
7.
Help to dentists
8.
Problems with weight
A.
Chocolate is made from the seeds of the tree Theobroma cacao. The ancient Aztecs used the beans of the cacao tree as a form of money. The Aztecs discovered that by crushing the beans into a paste and adding spices, they could make a refreshing and nourishing drink. This drink was very bitter, not like our chocolate drinks today. 16th century European explorers brought the drink back from their travels, added sugar, and soon it was popular as an expensive luxury.
B.
You can receive a ‘sweet tooth’ from your parents. Recent study at New York University suggests there is a genetic reason why some people prefer sugary foods. The study was based on two groups of mice. The parents of the first group were given sweetened water and the parents of the second - unsweetened water. The team found the gene that was different in the two groups of mice and then looked for similar genetic chains in humans.
C.
All modern chocolate products have large amounts of sugar, a fact which may partly explain why it becomes a sort of drug for some people. An ability to recognize sweet things, and a tendency to like them was very useful for our forefathers. Such a genetic quality made prehistoric humans look for energy-rich, healthy and tasty food such as fruit, and helped them avoid bitter-tasting poisonous plants.
D.
Like other sweet food, chocolate helps endorphins, natural hormones, that give us the feelings of pleasure and well-being, to appear in our body. Chocolate also makes us feel good by reacting with our brains. Scientists say that some people may develop chocoholism — a dependency on chocolate. So it’s just possible that, with every bar of chocolate, your brain changes step by step in order to make you love chocolate more and more!
E.
Back in the 17th and 18th centuries, many scientific works were written explaining the advantages of chocolate for medicine, and today it’s a regular food in army rations. Chocolate could help prevent tooth decay, according to scientists at Japan’s Osaka University. The cocoa beans from which chocolate is made have an antibacterial agent that fights tooth decay. These parts of the beans are not usually used in chocolate production, but in future they could be added back in to chocolate to make it friendly for teeth.
F.
Californian scientist Professor Carl Keen and his team have suggested that chocolate might help fight heart disease. They say that it contains chemicals called flavinoids, which thin the blood. Researchers at Harvard University have carried out experiments that suggest that if you eat chocolate three times a month you will live almost a year longer than those who don’t do it. But it’s not all good news — chocolate has much fat, which means that eating too much of it may lead to obesity.
G.
Being very fat, or obese, is linked to many health problems including heart disease and diabetes. The causes of obesity are not yet fully understood. Both genes and the environment play a role. The recent growth of the number of fat people seems to be linked to environmental factors: people are much less active nowadays, fatty and sugary foods like chocolate are cheap, people eat larger portions of food, and the calories per person have increased.
A
B
C
D
E
F
G
🔗
2)
Прочитайте текст и заполните пропуски
A — F
частями предложений, обозначенными цифрами
1 — 7
. Одна из частей в списке 1—7
лишняя
.
Walking is not enough to keep fit
Walking may not be enough on its own to produce significant health benefits, research suggests. A team from Canada’s University of Alberta compared a 10,000 step exercise programme with a more traditional fitness regime of moderate intensity. Researchers found improvements
___ (A)
were significantly higher in the second group. They told an American College of Sports Medicine meeting that gentle exercise was
___ (B)
. In total 128 people took
___ (C)
. The researchers assessed influence on fitness by measuring blood pressure and lung capacity. They found out the 10,000-step programme did help to get people motivated — and was an excellent way to start
___ (D)
. But to increase the effectiveness, some intensity must be added to their exercise. ‘Across your day, while you are achieving those 10,000 steps, take 200 to 400 of them at a faster pace. You’ve got to do more than light exercise and include regular moderate activity, and don’t be shy to have an occasional period of time at an energetic level.’ The researchers were concerned there was too much focus
___ (E)
, rather than on its intensity.
Professor Stuart Biddle, an expert in exercise science at the University of Loughborough, said it was possible that the current guidelines on how much exercise to take were set too low. ‘However, you have got to find
___ (F)
.
The harder you make it, the fewer people will actually do it.’ Professor Biddle said there was no doubt that energetic exercise was the way to get fit, but volume rather than intensity might be more useful in tackling issues such as obesity.
1.
part in the project
2.
taking exercise
3.
gave marked health benefits
4.
in fitness levels
5.
on simply getting people to take exercise
6.
not enough to get fit
7.
a compromise between physiology and psychology
A
B
C
D
E
F
🔗
3)
Прочитайте текст и запишите в поле ответа цифру
1, 2, 3 или 4
, соответствующую выбранному Вами варианту ответа.
Показать текст. ⇓
Benefits of journalling
Our teenagers are more stressed than ever. In 2017 the Irish Examiner reported how two-thirds of teenagers described their mental health as average or poor. Social media, exams and the pressure to perform are leaving our young people worn out. Your school days are meant to be the best days of your life, but sadly for so many teens that’s simply not the case. I began to wonder, what we can do to help Generation Z (children born after 1995) enjoy this precious time in their lives?
It was something that myself and my sister Marie-Anne spoke about a lot. We started looking for some solutions. We knew we didn’t want another app or online tool. We wanted something away from social media. Something tangible. Something that would help our kids communicate better, feel less stressed and inspire creativity. One day, we had a eureka moment. Journalling. We both loved to journal and draw when we were younger. It was our safe haven. It was a place to explore our innermost thoughts, vent our frustration, get creative, or talk about who we fancied.
Our teenagers are always ‘on’ and constantly bombarded with information. Generation Z are spending up to 4 hours every day on their phones, being prompted with updates and consuming content. The majority of teenagers use social media to relax or de-stress. However, studies have shown that the longer we spend on social media, the unhappier we feel. Journalling takes our teenagers offline – even if only for a couple of minutes a day. It’s a safe place where there is no comparison or judgement. Nobody needs to ‘like’ what you put down to paper.
Journalling encourages a teen to immerse themselves in a single activity, like writing, making lists, drawing or doodling. Studies show that doing this can significantly reduce stress and increase productivity. A journal is a place for teens to become more mindful. It’s where we can explore life in the present moment, instead of feeling dragged in different directions by the currents of others – something that often happens online.
Today’s teenagers are never bored. Social Media, YouTube, Apps, Gaming, Netflix all see to that. In a world that is so noisy and distracting, it is often extremely difficult to listen to the voice within. Having that time is crucial. For connecting with yourself and what moves you. Journalling allows teenagers to unplug from the chaos and get to know themselves, to form their own opinions instead of relying on their peers, parents or a wider community.
It’s a place where your teenager can be completely honest, away from the glare of social media. In my opinion, there’s nothing better than a blank page to inspire your teen to get creative. Personally, I’ve been amazed by my own daughter’s personal creations and ideas. And by how that makes her feel. It seems to take some weight off her shoulders and feel more at ease with herself in the world around her.
A friend of mine told me about the impact journalling had on her and her daughter. She was going through a tough time but simply couldn’t find the words to express herself to her parents. My friend gave her daughter a journal and asked her to write down how she was feeling. Then, if she felt comfortable she would leave the journal outside her room at night for her parents to read. It truly opened up the conversation in the family and turned everything around.
Remember journalling is not an assignment or homework – it’s fun! There are no rules or ‘right’ way to journal. Anything goes. And it’s private. It’s a tool your teen can use whenever way they want.
Which statement about modern teenagers is TRUE, according to the text?
1) They feel the same pressure as previous generations.
2) Social media make them exhausted.
3) Their state of mind is satisfactory.
4) They enjoy the best moments of their lives.
🔗
4)
Прочитайте текст и запишите в поле ответа цифру
1, 2, 3 или 4
, соответствующую выбранному Вами варианту ответа.
Показать текст. ⇓
Benefits of journalling
Our teenagers are more stressed than ever. In 2017 the Irish Examiner reported how two-thirds of teenagers described their mental health as average or poor. Social media, exams and the pressure to perform are leaving our young people worn out. Your school days are meant to be the best days of your life, but sadly for so many teens that’s simply not the case. I began to wonder, what we can do to help Generation Z (children born after 1995) enjoy this precious time in their lives?
It was something that myself and my sister Marie-Anne spoke about a lot. We started looking for some solutions. We knew we didn’t want another app or online tool. We wanted something away from social media. Something tangible. Something that would help our kids communicate better, feel less stressed and inspire creativity. One day, we had a eureka moment. Journalling. We both loved to journal and draw when we were younger. It was our safe haven. It was a place to explore our innermost thoughts, vent our frustration, get creative, or talk about who we fancied.
Our teenagers are always ‘on’ and constantly bombarded with information. Generation Z are spending up to 4 hours every day on their phones, being prompted with updates and consuming content. The majority of teenagers use social media to relax or de-stress. However, studies have shown that the longer we spend on social media, the unhappier we feel. Journalling takes our teenagers offline – even if only for a couple of minutes a day. It’s a safe place where there is no comparison or judgement. Nobody needs to ‘like’ what you put down to paper.
Journalling encourages a teen to immerse themselves in a single activity, like writing, making lists, drawing or doodling. Studies show that doing this can significantly reduce stress and increase productivity. A journal is a place for teens to become more mindful. It’s where we can explore life in the present moment, instead of feeling dragged in different directions by the currents of others – something that often happens online.
Today’s teenagers are never bored. Social Media, YouTube, Apps, Gaming, Netflix all see to that. In a world that is so noisy and distracting, it is often extremely difficult to listen to the voice within. Having that time is crucial. For connecting with yourself and what moves you. Journalling allows teenagers to unplug from the chaos and get to know themselves, to form their own opinions instead of relying on their peers, parents or a wider community.
It’s a place where your teenager can be completely honest, away from the glare of social media. In my opinion, there’s nothing better than a blank page to inspire your teen to get creative. Personally, I’ve been amazed by my own daughter’s personal creations and ideas. And by how that makes her feel. It seems to take some weight off her shoulders and feel more at ease with herself in the world around her.
A friend of mine told me about the impact journalling had on her and her daughter. She was going through a tough time but simply couldn’t find the words to express herself to her parents. My friend gave her daughter a journal and asked her to write down how she was feeling. Then, if she felt comfortable she would leave the journal outside her room at night for her parents to read. It truly opened up the conversation in the family and turned everything around.
Remember journalling is not an assignment or homework – it’s fun! There are no rules or ‘right’ way to journal. Anything goes. And it’s private. It’s a tool your teen can use whenever way they want.
Tangible in Paragraph 2 most probably means
1) real.
2) electronic.
3) relaxing.
4) age-appropriate.
🔗
5)
Прочитайте текст и запишите в поле ответа цифру
1, 2, 3 или 4
, соответствующую выбранному Вами варианту ответа.
Показать текст. ⇓
Benefits of journalling
Our teenagers are more stressed than ever. In 2017 the Irish Examiner reported how two-thirds of teenagers described their mental health as average or poor. Social media, exams and the pressure to perform are leaving our young people worn out. Your school days are meant to be the best days of your life, but sadly for so many teens that’s simply not the case. I began to wonder, what we can do to help Generation Z (children born after 1995) enjoy this precious time in their lives?
It was something that myself and my sister Marie-Anne spoke about a lot. We started looking for some solutions. We knew we didn’t want another app or online tool. We wanted something away from social media. Something tangible. Something that would help our kids communicate better, feel less stressed and inspire creativity. One day, we had a eureka moment. Journalling. We both loved to journal and draw when we were younger. It was our safe haven. It was a place to explore our innermost thoughts, vent our frustration, get creative, or talk about who we fancied.
Our teenagers are always ‘on’ and constantly bombarded with information. Generation Z are spending up to 4 hours every day on their phones, being prompted with updates and consuming content. The majority of teenagers use social media to relax or de-stress. However, studies have shown that the longer we spend on social media, the unhappier we feel. Journalling takes our teenagers offline – even if only for a couple of minutes a day. It’s a safe place where there is no comparison or judgement. Nobody needs to ‘like’ what you put down to paper.
Journalling encourages a teen to immerse themselves in a single activity, like writing, making lists, drawing or doodling. Studies show that doing this can significantly reduce stress and increase productivity. A journal is a place for teens to become more mindful. It’s where we can explore life in the present moment, instead of feeling dragged in different directions by the currents of others – something that often happens online.
Today’s teenagers are never bored. Social Media, YouTube, Apps, Gaming, Netflix all see to that. In a world that is so noisy and distracting, it is often extremely difficult to listen to the voice within. Having that time is crucial. For connecting with yourself and what moves you. Journalling allows teenagers to unplug from the chaos and get to know themselves, to form their own opinions instead of relying on their peers, parents or a wider community.
It’s a place where your teenager can be completely honest, away from the glare of social media. In my opinion, there’s nothing better than a blank page to inspire your teen to get creative. Personally, I’ve been amazed by my own daughter’s personal creations and ideas. And by how that makes her feel. It seems to take some weight off her shoulders and feel more at ease with herself in the world around her.
A friend of mine told me about the impact journalling had on her and her daughter. She was going through a tough time but simply couldn’t find the words to express herself to her parents. My friend gave her daughter a journal and asked her to write down how she was feeling. Then, if she felt comfortable she would leave the journal outside her room at night for her parents to read. It truly opened up the conversation in the family and turned everything around.
Remember journalling is not an assignment or homework – it’s fun! There are no rules or ‘right’ way to journal. Anything goes. And it’s private. It’s a tool your teen can use whenever way they want.
It in Paragraph 2 (“It was our safe haven.”) refers to
1) the moment.
2) a drawing.
3) a journal.
4) communication.
🔗
6)
Прочитайте текст и запишите в поле ответа цифру
1, 2, 3 или 4
, соответствующую выбранному Вами варианту ответа.
Показать текст. ⇓
Benefits of journalling
Our teenagers are more stressed than ever. In 2017 the Irish Examiner reported how two-thirds of teenagers described their mental health as average or poor. Social media, exams and the pressure to perform are leaving our young people worn out. Your school days are meant to be the best days of your life, but sadly for so many teens that’s simply not the case. I began to wonder, what we can do to help Generation Z (children born after 1995) enjoy this precious time in their lives?
It was something that myself and my sister Marie-Anne spoke about a lot. We started looking for some solutions. We knew we didn’t want another app or online tool. We wanted something away from social media. Something tangible. Something that would help our kids communicate better, feel less stressed and inspire creativity. One day, we had a eureka moment. Journalling. We both loved to journal and draw when we were younger. It was our safe haven. It was a place to explore our innermost thoughts, vent our frustration, get creative, or talk about who we fancied.
Our teenagers are always ‘on’ and constantly bombarded with information. Generation Z are spending up to 4 hours every day on their phones, being prompted with updates and consuming content. The majority of teenagers use social media to relax or de-stress. However, studies have shown that the longer we spend on social media, the unhappier we feel. Journalling takes our teenagers offline – even if only for a couple of minutes a day. It’s a safe place where there is no comparison or judgement. Nobody needs to ‘like’ what you put down to paper.
Journalling encourages a teen to immerse themselves in a single activity, like writing, making lists, drawing or doodling. Studies show that doing this can significantly reduce stress and increase productivity. A journal is a place for teens to become more mindful. It’s where we can explore life in the present moment, instead of feeling dragged in different directions by the currents of others – something that often happens online.
Today’s teenagers are never bored. Social Media, YouTube, Apps, Gaming, Netflix all see to that. In a world that is so noisy and distracting, it is often extremely difficult to listen to the voice within. Having that time is crucial. For connecting with yourself and what moves you. Journalling allows teenagers to unplug from the chaos and get to know themselves, to form their own opinions instead of relying on their peers, parents or a wider community.
It’s a place where your teenager can be completely honest, away from the glare of social media. In my opinion, there’s nothing better than a blank page to inspire your teen to get creative. Personally, I’ve been amazed by my own daughter’s personal creations and ideas. And by how that makes her feel. It seems to take some weight off her shoulders and feel more at ease with herself in the world around her.
A friend of mine told me about the impact journalling had on her and her daughter. She was going through a tough time but simply couldn’t find the words to express herself to her parents. My friend gave her daughter a journal and asked her to write down how she was feeling. Then, if she felt comfortable she would leave the journal outside her room at night for her parents to read. It truly opened up the conversation in the family and turned everything around.
Remember journalling is not an assignment or homework – it’s fun! There are no rules or ‘right’ way to journal. Anything goes. And it’s private. It’s a tool your teen can use whenever way they want.
Which benefit of journalling is NOT mentioned in the text?
1) Focusing on the now.
2) Understanding of oneself.
3) Controlling one’s emotions.
4) Concentrating on a single task.
🔗
7)
Прочитайте текст и запишите в поле ответа цифру
1, 2, 3 или 4
, соответствующую выбранному Вами варианту ответа.
Показать текст. ⇓
Benefits of journalling
Our teenagers are more stressed than ever. In 2017 the Irish Examiner reported how two-thirds of teenagers described their mental health as average or poor. Social media, exams and the pressure to perform are leaving our young people worn out. Your school days are meant to be the best days of your life, but sadly for so many teens that’s simply not the case. I began to wonder, what we can do to help Generation Z (children born after 1995) enjoy this precious time in their lives?
It was something that myself and my sister Marie-Anne spoke about a lot. We started looking for some solutions. We knew we didn’t want another app or online tool. We wanted something away from social media. Something tangible. Something that would help our kids communicate better, feel less stressed and inspire creativity. One day, we had a eureka moment. Journalling. We both loved to journal and draw when we were younger. It was our safe haven. It was a place to explore our innermost thoughts, vent our frustration, get creative, or talk about who we fancied.
Our teenagers are always ‘on’ and constantly bombarded with information. Generation Z are spending up to 4 hours every day on their phones, being prompted with updates and consuming content. The majority of teenagers use social media to relax or de-stress. However, studies have shown that the longer we spend on social media, the unhappier we feel. Journalling takes our teenagers offline – even if only for a couple of minutes a day. It’s a safe place where there is no comparison or judgement. Nobody needs to ‘like’ what you put down to paper.
Journalling encourages a teen to immerse themselves in a single activity, like writing, making lists, drawing or doodling. Studies show that doing this can significantly reduce stress and increase productivity. A journal is a place for teens to become more mindful. It’s where we can explore life in the present moment, instead of feeling dragged in different directions by the currents of others – something that often happens online.
Today’s teenagers are never bored. Social Media, YouTube, Apps, Gaming, Netflix all see to that. In a world that is so noisy and distracting, it is often extremely difficult to listen to the voice within. Having that time is crucial. For connecting with yourself and what moves you. Journalling allows teenagers to unplug from the chaos and get to know themselves, to form their own opinions instead of relying on their peers, parents or a wider community.
It’s a place where your teenager can be completely honest, away from the glare of social media. In my opinion, there’s nothing better than a blank page to inspire your teen to get creative. Personally, I’ve been amazed by my own daughter’s personal creations and ideas. And by how that makes her feel. It seems to take some weight off her shoulders and feel more at ease with herself in the world around her.
A friend of mine told me about the impact journalling had on her and her daughter. She was going through a tough time but simply couldn’t find the words to express herself to her parents. My friend gave her daughter a journal and asked her to write down how she was feeling. Then, if she felt comfortable she would leave the journal outside her room at night for her parents to read. It truly opened up the conversation in the family and turned everything around.
Remember journalling is not an assignment or homework – it’s fun! There are no rules or ‘right’ way to journal. Anything goes. And it’s private. It’s a tool your teen can use whenever way they want.
What impact did journalling have on the author’s daughter?
1) She felt less worried.
2) She developed her writing skills.
3) She became easy-going.
4) She lost some weight.
🔗
8)
Прочитайте текст и запишите в поле ответа цифру
1, 2, 3 или 4
, соответствующую выбранному Вами варианту ответа.
Показать текст. ⇓
Benefits of journalling
Our teenagers are more stressed than ever. In 2017 the Irish Examiner reported how two-thirds of teenagers described their mental health as average or poor. Social media, exams and the pressure to perform are leaving our young people worn out. Your school days are meant to be the best days of your life, but sadly for so many teens that’s simply not the case. I began to wonder, what we can do to help Generation Z (children born after 1995) enjoy this precious time in their lives?
It was something that myself and my sister Marie-Anne spoke about a lot. We started looking for some solutions. We knew we didn’t want another app or online tool. We wanted something away from social media. Something tangible. Something that would help our kids communicate better, feel less stressed and inspire creativity. One day, we had a eureka moment. Journalling. We both loved to journal and draw when we were younger. It was our safe haven. It was a place to explore our innermost thoughts, vent our frustration, get creative, or talk about who we fancied.
Our teenagers are always ‘on’ and constantly bombarded with information. Generation Z are spending up to 4 hours every day on their phones, being prompted with updates and consuming content. The majority of teenagers use social media to relax or de-stress. However, studies have shown that the longer we spend on social media, the unhappier we feel. Journalling takes our teenagers offline – even if only for a couple of minutes a day. It’s a safe place where there is no comparison or judgement. Nobody needs to ‘like’ what you put down to paper.
Journalling encourages a teen to immerse themselves in a single activity, like writing, making lists, drawing or doodling. Studies show that doing this can significantly reduce stress and increase productivity. A journal is a place for teens to become more mindful. It’s where we can explore life in the present moment, instead of feeling dragged in different directions by the currents of others – something that often happens online.
Today’s teenagers are never bored. Social Media, YouTube, Apps, Gaming, Netflix all see to that. In a world that is so noisy and distracting, it is often extremely difficult to listen to the voice within. Having that time is crucial. For connecting with yourself and what moves you. Journalling allows teenagers to unplug from the chaos and get to know themselves, to form their own opinions instead of relying on their peers, parents or a wider community.
It’s a place where your teenager can be completely honest, away from the glare of social media. In my opinion, there’s nothing better than a blank page to inspire your teen to get creative. Personally, I’ve been amazed by my own daughter’s personal creations and ideas. And by how that makes her feel. It seems to take some weight off her shoulders and feel more at ease with herself in the world around her.
A friend of mine told me about the impact journalling had on her and her daughter. She was going through a tough time but simply couldn’t find the words to express herself to her parents. My friend gave her daughter a journal and asked her to write down how she was feeling. Then, if she felt comfortable she would leave the journal outside her room at night for her parents to read. It truly opened up the conversation in the family and turned everything around.
Remember journalling is not an assignment or homework – it’s fun! There are no rules or ‘right’ way to journal. Anything goes. And it’s private. It’s a tool your teen can use whenever way they want.
The example of a friend’s daughter is used to show that journalling helps
1) reduce stress levels.
2) improve family relations.
3) develop self-expression.
4) become more open.
🔗
9)
Прочитайте текст и запишите в поле ответа цифру
1, 2, 3 или 4
, соответствующую выбранному Вами варианту ответа.
Показать текст. ⇓
Benefits of journalling
Our teenagers are more stressed than ever. In 2017 the Irish Examiner reported how two-thirds of teenagers described their mental health as average or poor. Social media, exams and the pressure to perform are leaving our young people worn out. Your school days are meant to be the best days of your life, but sadly for so many teens that’s simply not the case. I began to wonder, what we can do to help Generation Z (children born after 1995) enjoy this precious time in their lives?
It was something that myself and my sister Marie-Anne spoke about a lot. We started looking for some solutions. We knew we didn’t want another app or online tool. We wanted something away from social media. Something tangible. Something that would help our kids communicate better, feel less stressed and inspire creativity. One day, we had a eureka moment. Journalling. We both loved to journal and draw when we were younger. It was our safe haven. It was a place to explore our innermost thoughts, vent our frustration, get creative, or talk about who we fancied.
Our teenagers are always ‘on’ and constantly bombarded with information. Generation Z are spending up to 4 hours every day on their phones, being prompted with updates and consuming content. The majority of teenagers use social media to relax or de-stress. However, studies have shown that the longer we spend on social media, the unhappier we feel. Journalling takes our teenagers offline – even if only for a couple of minutes a day. It’s a safe place where there is no comparison or judgement. Nobody needs to ‘like’ what you put down to paper.
Journalling encourages a teen to immerse themselves in a single activity, like writing, making lists, drawing or doodling. Studies show that doing this can significantly reduce stress and increase productivity. A journal is a place for teens to become more mindful. It’s where we can explore life in the present moment, instead of feeling dragged in different directions by the currents of others – something that often happens online.
Today’s teenagers are never bored. Social Media, YouTube, Apps, Gaming, Netflix all see to that. In a world that is so noisy and distracting, it is often extremely difficult to listen to the voice within. Having that time is crucial. For connecting with yourself and what moves you. Journalling allows teenagers to unplug from the chaos and get to know themselves, to form their own opinions instead of relying on their peers, parents or a wider community.
It’s a place where your teenager can be completely honest, away from the glare of social media. In my opinion, there’s nothing better than a blank page to inspire your teen to get creative. Personally, I’ve been amazed by my own daughter’s personal creations and ideas. And by how that makes her feel. It seems to take some weight off her shoulders and feel more at ease with herself in the world around her.
A friend of mine told me about the impact journalling had on her and her daughter. She was going through a tough time but simply couldn’t find the words to express herself to her parents. My friend gave her daughter a journal and asked her to write down how she was feeling. Then, if she felt comfortable she would leave the journal outside her room at night for her parents to read. It truly opened up the conversation in the family and turned everything around.
Remember journalling is not an assignment or homework – it’s fun! There are no rules or ‘right’ way to journal. Anything goes. And it’s private. It’s a tool your teen can use whenever way they want.
The purpose of the text is to
1) share the author’s concerns about teenagers.
2) advise on how to become more creative and relaxed.
3) describe the author’s journalling experience.
4) persuade the readers that journalling is beneficial.
🔗